Healthy Living - Preschool & Youth

Youth Fitness

Ages 9-15
This cardiovascular exercise class is especially designed for kids. A fun way to develop a healthy lifestyle.

Kiddy Boot Camp

Ages 4-6
Your child will receive a high energy and motivational workout. After doing stretches and warm-ups, we’ll move right into a fun cardio workout. At the end of each class, we will play cooperative games that encourage teamwork, self-confidence and discipline.

Salsa, Sabor Y Salud

Join us for this healthy lifestyle program for Latino families. This program, developed by the National Latino Children’s Institute in collaboration with Kraft Foods and Kraft Foods Foundation, focuses on how small changes at home can lead to greater health and well-being for the whole family.

We will introduce new ways to make healthy choices to traditional meals and participate in healthy physical activities. The class is divided into two sections: children and adults meet separately with instructors then come together at the end of the class for family activity. Adult Sessions are in Spanish and the children's sessions are in English. Meets once a week.

Families of all ages welcome, parents or guardians must attend with their children.

FREE: Registration required.